Spearmint Tea
What Is Spearmint Tea Good For?
Spearmint tea is a refreshing, caffeine-free herbal infusion known for its soothing and cooling properties. It’s particularly helpful for relieving digestive discomfort, easing bloating, and calming the stomach. With its naturally relaxing aroma, it also helps reduce stress and improve focus, making it a great choice for both daytime clarity and evening calm. Spearmint tea may support hormonal balance, especially in women, and its antibacterial properties promote fresh breath and oral hygiene. Light, gentle, and versatile—it’s an ideal brew for everyday wellness.
Spearmint Tea Benefits
- Aids digestion by soothing the stomach and relieving bloating or gas
- Helps reduce stress and promotes relaxation with its calming aroma
- Supports hormonal balance, especially beneficial for women
- Enhances focus and mental clarity without caffeine
- Freshens breath with natural antibacterial properties
- Provides a natural cooling effect, perfect for warm weather or iced tea
- May ease mild headaches and fatigue through its soothing qualities
- Naturally caffeine-free, making it ideal for any time of day
Best Time to Drink Spearmint Tea
- After Meals – Helps soothe digestion, reduce bloating, and ease stomach discomfort
- Late Afternoon – Provides a gentle mental refresh without caffeine
- Before Bedtime – Naturally calming, perfect for winding down and promoting restful sleep
- On Hot Days or Post-Workout – Refreshes and cools the body when served as iced tea
- During Stressful Moments - Eases tension and promotes a sense of calm and clarity
Meet the Founder
Anubha Jhawar – A Journey Brewed in Tea
Rooted in a family legacy with over 30 years of experience in the tea industry, Anubha Jhawar grew up immersed in the world of fine teas. Her earliest memories are of accompanying her father, Manoj Jhawar, a master tea taster, on tasting sessions across the renowned tea estates of Darjeeling.
Today, Anubha is a certified Tea Sommelier and Tea Blender from the UK Tea Academy, London. With a refined global perspective and deep Indian roots, she founded Celeste to bring thoughtfully curated, 100% natural, artisanal tea blends to the world.
Her vision for Celeste goes beyond the cup — it’s about celebrating wellness, craftsmanship, and sustainability, all while staying true to the rich heritage of Indian tea.
What Makes Celes-te Special
At Celeste, purity is our promise and craftsmanship our signature. Each blend is meticulously curated using only 100% natural ingredients—entirely vegan, gluten-free, and non-GMO. Free from preservatives, added sugars, and artificial colours, our teas honour the integrity of every botanical. What you experience in every cup is unadulterated elegance—tea in its truest, most elevated form.
Need help?
Frequently Asked Questions
Yes, spearmint tea is naturally caffeine-free, making it a perfect choice for any time of day—even before bedtime.
It has a smooth, slightly sweet, and minty flavor with a refreshing cooling finish. Spearmint is milder than peppermint, making it easy to sip throughout the day.
We offer both! You can enjoy our premium loose-leaf spearmint tea for a fuller infusion experience or opt for convenient biodegradable tea bags—perfect for busy mornings or travel.
Absolutely. Daily consumption can support digestion, reduce stress, and promote overall well-being.
Yes, spearmint tea helps relax the digestive tract, relieve bloating, and support smoother digestion after meals.
Definitely. Its natural calming properties and soothing aroma make it a gentle stress reliever and mood balancer.
It’s best enjoyed after meals, in the afternoon for a mental refresh, before bedtime for relaxation, or iced on hot days.
Keep your spearmint tea—whether loose leaf or in tea bags—in an airtight container, away from light, heat, and moisture to preserve its freshness and aroma.
Certifications and Commitments We Stand By
