The significance of drinking tea goes beyond a pleasant experience and strengthening bonds. Wellness teas is a blanket term for several tea flavours which are known to confer a plethora of health benefits and promote physical, mental and spiritual well-being. These wellness teas are a unique concoction of herbs, spices and other botanical ingredients, with each tisane, tea or blend having therapeutic properties. In general, teas are rich in antioxidants, zinc and vitamins. From aiding digestion, boosting immunity to soothing nerves and reducing the risk of cancers- the benefits of wellness teas are aplenty. The origin of wellness teas can be traced to Egypt and China. In Japan, matcha tea, a type of powdered green tea, comes under the wellness tea category as it is rich in antioxidants, promotes brain and liver function and aids weight loss.
How are wellness teas different from others?
Tea, as a beverage, contains caffeine, which promotes alertness and antioxidants known to combat free radicals in the human body. The consumption of tea is generally a hedonistic experience. However, wellness teas are consumed specifically for their role in boosting immunity, aiding digestion, inducing sleep etc and ensuring overall well-being. Unlike traditional teas, which are purely derived from the tea plant Camellia sinensis, wellness teas are a blend of various beneficial ingredients like herbs, spices, botanicals etc and tisanes (an infusion of herbs, flowers, leaves and spices). Most wellness teas, such as chamomile, peppermint and fruit essence teas, are caffeine-free. Depending on the ingredients used, they may have grassy, floral, light, bitter, sweet, or spicy notes.
What are the health benefits of wellness teas?
Wellness teas are a storehouse of several nutrients and possess amazing therapeutic properties. For instance, green tea flavoured ginger, stinging nettle, peppermint and turmeric act as a natural detox for the body due to the presence of polyphenols and catechins. Similarly, the concoction of tea with herbs such as chamomile, cinnamon and peppermint promotes digestion, while the infusion of ashwagandha, passionflower and lavender into tea is known to calm senses and promote healthy sleep. If you are looking for a natural solution to boost your skin and hair health, shop for fruit tea, such as the ones containing orange peel, or mango.
Where to buy wellness teas in India?
Today, there are several brands offering wellness teas online as well as through brick-and-mortar stores. However, it is recommended to buy wellness teas online to avail of doorstep delivery, several payment options and festive offers. Moreover, choose reputed brands to enjoy the authentic aroma and taste of such teas. So, what are you waiting for? Buy wellness tea online and unlock wellness.
CelesTe is a premium tea brand specialising in whole leaf wellness teas which offer a wholesome experience and well-being. This brand is the preferred option for those looking to buy wellness teas online in India. Our tea offerings are sourced from the finest tea gardens across India and meticulously processed by specialised artisans. Be it Kashmiri Kahwa, Gold Rush or Amber Glow, our wellness tea range is a treasure trove of nutrients, aroma and flavour.
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